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Let's create your dream life
Many people—including me when I first started—think health coaching is meal plans, rules, or being told what to do. But it’s not.
Health coaching is client-led and rooted in bio-individuality. There’s no one-size-fits-all approach—you already have inner wisdom. We simply work together to uncover it and create sustainable shifts that support your happiest, healthiest self.
Health Coaching, Redefined
A New Approach
You know what to do… but staying consistent feels like the hardest part
You’re stuck in cycles that don’t seem to shift on your own
You’re craving support that feels personal, not prescriptive
You want to feel more connected to your body, energy, and daily rhythms
You’re ready to slow down and do things in a more aligned way
You’re done with quick fixes and ready for real, lasting change
You want accountability that feels supportive, not stressful
You’re ready to invest in yourself and your well-being
This is your sign if…
Let’s See If This Fits
We’ll close your coaching journey by reflecting on your growth, insights, and transformation. From here, you can continue independently or choose to extend our work together in a new coaching agreement.
Program Reflection
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Accountability is often the missing link between intention and change. These bi-weekly sessions are here to support you in staying connected, consistent, and moving forward.
Accountability
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Each session, we’ll focus on one clear intention or shift to work on between sessions. These simple, realistic actions help you integrate what we talk about into your everyday life.
Homework
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We meet bi-weekly for 50-minute virtual sessions designed to keep things consistent and accessible. Each session is scheduled for the same day and time to help create rhythm and structure.
50-Min Sessions
You’ll choose between a 3 or 6-month coaching journey based on your goals and where you are right now. Together, we’ll decide what level of support feels most aligned for your next step.
Coaching Program
After booking, you’ll receive a short intake form to complete prior our call. This call is a space for us to connect, explore what’s going on, and see if working together feels aligned.
30-Min Clarity Call
what you can expect
Melissa, Connecticut
I had a wonderful session with Jenny, and it was so much more than I expected. I really felt like I was truly being coached, and not just talked at with facts and provided unrealistic plans. She asked thought-provoking questions, resulting in self-led discovery and Ah-ha moments. We covered a diverse range of topics from nutrition to mental health and spirituality, but made it feel like one connected journey. Many things she said stuck with me for weeks to come and permanently changed the way I look at certain things. She’s a natural, intuitive talent with a huge heart, and I look forward to continuing to work with her.
I had a wonderful session with Jenny that truly exceeded my expectations. Her thoughtful questions sparked powerful “aha” moments and deep self-discovery. We explored nutrition, mental health, and spirituality in a beautifully connected way. She’s intuitive, compassionate, and truly gifted — I look forward to continuing our work together.
So Many ‘Aha’ Moments
Colleen, New York
I’ve met a few health coaches and nutritionists over the years, but none truly listened, were as relatable, or gave me as much encouragement as Jenny did, even just in our first session. She really understood my goals and struggles and how I wanted to accomplish things, all while still feeling good about my pathway. Jenny gave me tangible, do-able tips and advice, and different ways to think about things that made me feel excited rather than restricted or judged. Jenny’s truly a gem, and I'm very thankful for her thoughtfulness, interest, and care!
I’ve worked with other health coaches before, but none listened or encouraged me the way Jenny did — even in our first session. She truly understood my goals and offered practical, doable guidance that felt empowering, not restrictive. Jenny is a gem, and I’m so grateful for her care and thoughtfulness.
Finally Felt Truly Heard & Supported
TINA, Pennsylvania
Jenny is an amazing retreat yoga facilitator. Her yoga practices are full but gentle with quiet words of growth and wisdom. I love the extra touches with meditations, heart-opening practices, and setting daily intentions with crystals. Most especially, I loved retreating with Jenny. She was kind, funny, adventurous, and always looking after me in thoughtful ways. I am fortunate to have been to Tulum and Grenada with her so far.
I look forward to the next retreat
Jenny is an incredible retreat yoga facilitator. Her practices are full yet gentle, woven with wisdom, meditation, and meaningful intention-setting. Beyond the mat, she’s kind, fun, and deeply thoughtful. I feel so fortunate to have retreated with her in Tulum and Grenada.I look forward to the next retreat.
Full, Gentle & Soulfully Led
Full, Gentle &
Soulfully Led
Darcell, MARYLAND
Jenny created a supportive, welcoming space with patience throughout the yoga sessions during our retreat in Granada, Spain. It had been a while since I practiced yoga, and classes were perfect for all levels. Jenny is truly gifted!!
I look forward to the next retreat.
Jenny created a supportive, welcoming space with patience throughout the yoga sessions during our retreat in Granada, Spain. It had been a while since I practiced yoga, and classes were perfect for all levels. Jenny is truly gifted!! I look forward to
the next retreat.
Already Excited for the Next Retreat
AMBER, CALIFORNIA
Jenny taught yoga at my holistic health and healing studio, Allomi, and it was such a gift to have her on our team. She is a truly special, kind, and open-hearted woman who brings deep compassion and presence into everything she offers. Jenny is genuinely passionate about supporting others on their health and healing journey, and everyone who had the pleasure of being in her class left feeling more grounded, supported, and whole. I loved having her on our team, and her energy elevated our entire community.
Jenny teaching at my studio, Allomi, was such a gift. She brings kindness, compassion, and deep presence to everything she offers. Her passion for supporting others is felt in every class, leaving students grounded and whole. She truly elevated our entire community.
Compassionate & Grounded
Compassionate
& Grounded
WENDY, CALIFORNIA
What a wonderful way to begin the year. The retreat was exceptionally well organized, with thoughtful attention to detail throughout—from the welcome packets and curated sessions to the bonding experiences. The sunrise and sunset yoga sessions provided an ideal start and close to each day, enhanced by carefully selected music and cohesive themes. I especially appreciated the intentional integration of the chakras into each practice. I look forward to participating in another retreat with Jenny in the future.
Such a wonderful way to begin the year. The retreat was beautifully organized with thoughtful details throughout. Sunrise and sunset yoga, cohesive themes, and intentional chakra integration made each day feel meaningful and complete. I can’t wait to join another retreat with Jenny.
